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Showing posts from July, 2014

Working out while pregnant

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I recently noticed this picture of singer Kelly Rowland come down my FaceBook time line and there were several comments about whether or not she should be working out during her pregnancy. A lot of people were upset saying that she would hurt her child in some way by doing so. Many of the upset women claimed to have children themselves. As I read the upset comments from fans I initially thought about my pregnancy with Autumn. I walked, jogged and lifted light weights when i was pregnant with her. My doctor said was okay to do. Heck she even told me I could continue to drink wine if I liked but I chose not! Autumn will be two years old this month and she is extremely active. I personally contribute a lot of that to my exercise routine before, during and after I was pregnant. I think it is great that moms to be work on keeping their weight during pregnancy down for their own health but more importantly their child's. I love talking about mommy hood and helping new moms with a

Love Harder Limited Edition T-shirt

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Love Publicity recently launched an limited edition tee shirt collection that will promote an ongoing initiative to encourage self-love and mentoring. Love Harder Tee Collection, was created not only with fashion in mind but also charity. When you buy a Love Harder t-shirt partial proceeds from sales will allow you to choose from one of the two charities you'd like your funds to go to;  The Urban Rose Foundation and Me, Myself and I Teens . The shirt will be available for purchase July 7, 2014 until September 2014. Love Harder is a great way to bring the topic of self-love and self-esteem to the forefront and encourages unity. The tees are available in a cropped tank in white, with pink and yellow available for a limited time, as well as a crewneck available in white. Love Harder wants you to “ Never forget to love yourself harder ” and to get involved in helping others through charity. For more information please check out Love Harder online and pre-orde